Building Personal Resilience

A 4 Week HeartMath Training Course With Care by Arlene

Join this ONLINE program that takes place 6pm – 8 pm MDT, 4 weeks, 2 hrs ea.
Limited to 6 People Max at a time! 
The HeartMath Building Personal Resilience (TM) program is a focused and practical teaching training program, combined with scientifically validated tools and technology that assist self-regulating your body and nervous system responses to stress, raising your awareness levels, and building inner personal resilience.
You will learn life-enhancing, life-lasting skills that build your well-being, personal, professional and life performance and the Quality of Your Life. This is reinforced by use of a HeartMath® Training Device of real-time monitoring of Coherence Levels and biofeedback technology, and with personal One on One Assessments before and after.

Arlene is a HeartMath Certified Coach, trained to help you gain

  • More resilience and vitality

  • Overall sense of well-being

  • Mental clarity and focus

  • Improved relationships

  • Increased composure in challenging situations

  • More effective communications

  • Better cooperation among groups, family, co-workers and team members

  • Understanding Emotions and Regulations

  • Worry, overwhelm and feelings of anxiousness
  • Sleeplessness and fatigue
  • Generalized stress and physical Symptoms of stress
  • Miscommunications
  • Foggy Memory
  • Blood Pressure 
  • Pain and Body Discomforts
  • An Expanded Capacity to Love – Self, Others, Nature and Life!
  • Increased Feelings of Joy, Happiness, Peace within
  • Increased Creativity
  • Increased Wellness throughout the Body, Mind, Emotions, Spirit
  • Reduced Symptoms of Unwellness
  • Increased Vitality and Energy
  • Reduced Pain
  • Medications Reduced by their Doctors
  • Increased Connections to Higher Levels of Consciousness and resulting feelings and experiences
  • Increased Memory and Brain/Mind Functions
  • Magical Surprises in Unexpected Ways that delight the Soul
  • Self Awareness
  • Deeper Connection with Heart Intelligence
  • Body Awareness
  • Feelings and Emotions Awareness
  • Clarity awakening regarding Mind Alone vs Heart Aligned (feeling the differences within the body)
  • Courage to Change increasing
  • Passion for the results of doing Inner Work
  • Improved Health and Well-being
  • Expanded Capacity for Resilience
  • Deeper Sense of Purpose and Fulfillment
  • Experience a greater peace and joy that Heart-Brain Coherence creates. 
  • Create new neural pathways to the brain, one practice, one day at a time. 
  • Experience relief, when all your domains are coming into balance. 
  • Enjoy greater calm, peace and wholeness growing on every level – mental, emotional, physical, spiritual.

Total Value of this package: $1563.00

Presently on sale for $888.00 Cdn

  • Shipping costs may be added if applicable
  • Fee for two or more attending together: On sale for $777.00 each Cdn

Savings: $675.00Cdn
  • One on One Assessment – 1 hour one to one $111 Cdn
  • Initial Training – 4 weeks, Two hours each (total 8 hours) $888 Cdn
  • Small ebooks and added information each week as added reading on a specific subject or topic, and testimonies from students regarding specific techniques. $10 each, 4 weeks - $40 Cdn
  • Inner Balance Training Device – $300 credit Cdn
  • Building Personal Resilience Guide and Workbook $30 Cdn
  • One on One Assessment after Initial Training, 1 1/2 hour $155 Cdn
  • Online practice, teachings, meditations 5 session a week for four weeks following Introductory training. Value is $55.
Go to Service Page for payment information.

Registration Details:

  • For Registration, please email Arlene’s office at sacredheartsacredearth@gmail.com Arlene will forward details to you. Once you have registered, Arlene will send you an Intake Form.
  • Once your training device and workbook has been ordered to be delivered to you, there is a no refund policy.
  • Choice of Class Start Dates will be forwarded thereafter. 😊♥
    With Care;
    Arlene Carol Olson
    HeartMath Certified Coach

Testimonies

“During the Heart-Brain Coherence Training with Arlene, I often felt like I was receiving direct transmissions of her HeartMath vibrations that extends beyond the classroom aspect.”

“I can clearly see the value in what Arlene offers. I was really blown away by the sessions we have had and I believe Arlene is playing a valuable role in helping raise the planets vibration and that of our human family” 

“This practice is bringing me to closer to my true self and helping me rise above challenges and torments of daily human life. I love the feelings of love, peace and compassion that rise during heart coherence practice.”

"You are so caring, loving, understanding and you genuinely want to help people be better with themselves and others as well as well-equipped to face adversity. You are teaching through the tools of Heart Math how to be happier, healthier, and in harmony with our selves and other beings.”

"You are so caring, loving, understanding and you genuinely want to help people be better with themselves and others as well as well-equipped to face adversity. You are teaching through the tools of Heart Math how to be happier, healthier, and in harmony with our selves and other beings.”

“Your heart training and the experiences of the practices mean a whole a lot to me. This is really helping me grow and rise into my true self and highest destiny. I love you so much my dearest friend.”

“I feel like my Lion Heart is awakening – as a mild-roaring fierce heart ready to overcome obstacles and challenges.”

“Your Heart Trainings fill me with feelings of compassion, peace and happiness and give me strength. I can feel that with focus and intention to the techniques and practices that will greatly benefit and be more loving, all-caring, more understanding and evermore peaceful. I aspire to be like a radio-transmitter of high vibrations to people around me and hopefully to many more.”

“You are teaching me ways to improve in my life so that I can rise above our current world’s low vibrations. You are the sweetest. I love you so much Arlene.”

Your Friend, Arlene

Disclaimer Notice:  It is understood that the information shared on this website, in the books sold here, in this article, and in the training programs and coaching services are not engaged in rendering legal, accounting, medical or other professional advice.  If legal or medical advice is required, a competent professional should be sought.  While the creator and writer of this website, books, articles posted, and programs offered, has made every effort to be factual, based on research and personal experience, also tools and techniques, it is true that each person is unique, and results may vary.

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